Mind to Matter

Chapter 1 - How Our Brains Shape the World

Activities to Practice This Week

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As soon as you wake up in the morning, place your hand over your heart and feel love.

Buy a journal. Write down a list of your intentions. What are the 10 things that would transform your life?

Breathe and send healing intentions to someone who is sick.

Make a charitable donation of 10% of your available income.

Extended Play Resources

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Audio interview with Bill Bengston, PhD

The Stanford marshmallow experiment

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