Mind to Matter
Mind to Matter
Chapter 4
Chapter 4
Activities to Practice This Week
Activities to Practice This Week
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- Practice altruism:
- Practice altruism:
- Smile at strangers today.
- Thank people who help you in stores.
- Do an unexpectedly nice thing for someone
close to you.
- Smile at strangers today.
- Thank people who help you in stores.
- Do an unexpectedly nice thing for someone
close to you.
- Write a brief letter or e-mail to someone you love and send
it to them.
- Write a brief letter or e-mail to someone you love and send
it to them.
- Listen to EcoMeditation on your mobile device as you walk, run, or exercise
- Listen to EcoMeditation on your mobile device as you walk, run, or exercise
Extended Play Resources
Extended Play Resources
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Brain scan videos
Brain scan videos
The database of energy healing research
The database of energy healing research
Audio interview with EEG neurofeedback expert Judith Pennington
Audio interview with EEG neurofeedback expert Judith Pennington
Additional case histories and references
Additional case histories and references
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