Enjoy this MP3 of Dawson and best-selling psychologist Rick Hanson dialoging on Hardwiring Happiness in Your Brain!
Rick Hanson, Ph.D., is a neuropsychologist and author of Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence, Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom, Just One Thing: Developing a Buddha Brain One Simple Practice at a Time, and Mother Nurture: A Mother’s Guide to Health in Body, Mind, and Intimate Relationships (Penguin). Founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom and an Affiliate of the Greater Good Science Center at UC Berkeley, he’s been an invited speaker at Oxford, Stanford, and Harvard, and taught in meditation centers worldwide.